"How do I discover my change making contribution, and how do I do that in a way so that I don't fry myself in the process?"
The balance between stepping up to make an impact in the world and stepping back where necessary to protect our own wellbeing and energy can seem an impossible one to find. And that's why Katy Murray argues that change-making is first of all an inner process: recognising and overcoming the various barriers that hold us back, and identifying the most effective way to use our energy to maximise our impact.
She also shares the process she used to plan and write her book, which involves decorator's paper, getting outside, and listening to wailing women...